YOGA COM A LISA // Dynamic Flow: Inner Fire
A dynamic, energising flow designed to build heat and awaken your inner fire. We'll move with the breath, explore strength and vitality, and reconnect with the energy that keeps us moving forward.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
YOGA COM A LISA // Dynamic Flow: Inner Fire
A dynamic, energising flow designed to build heat and awaken your inner fire. We'll move with the breath, explore strength and vitality, and reconnect with the energy that keeps us moving forward.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
sat.31.10
concerts
Hetta + Mangualde + TAPE
thu.05.11
concerts
PENELOPE ISLES + SILENTIDE
thu.05.11
concert
PENELOPE ISLES