Trust the flow of life
Release the old, embrace the present, and flow with life’s rhythm. Breath, movement, and mindful focus to stay grounded in uncertain times. Leave feeling calm, strong and with trust into life.
About yoga with Lisa
Each class combines Pranayama (breathing), Asanas (movement), and Meditation, always linked to a theme that inspires inner growth, helping you to look inward and connect with yourself, and to stay strong and balanced mentally and physically. Combining Hatha and Vinyasa, the classes are stabilizing yet energizing, and open to all levels. Each session lasts 1 hour and 15 minutes and costs €5.
Release the old, embrace the present, and flow with life’s rhythm. Breath, movement, and mindful focus to stay grounded in uncertain times. Leave feeling calm, strong and with trust into life.
About yoga with Lisa
Each class combines Pranayama (breathing), Asanas (movement), and Meditation, always linked to a theme that inspires inner growth, helping you to look inward and connect with yourself, and to stay strong and balanced mentally and physically. Combining Hatha and Vinyasa, the classes are stabilizing yet energizing, and open to all levels. Each session lasts 1 hour and 15 minutes and costs €5.
YOGA WITH LISA // TRUST THE FLOW OF LIFE
Trust the flow of life
Release the old, embrace the present, and flow with life’s rhythm. Breath, movement, and mindful focus to stay grounded in uncertain times. Leave feeling calm, strong and with trust into life.
About yoga with Lisa
Each class combines Pranayama (breathing), Asanas (movement), and Meditation, always linked to a theme that inspires inner growth, helping you to look inward and connect with yourself, and to stay strong and balanced mentally and physically. Combining Hatha and Vinyasa, the classes are stabilizing yet energizing, and open to all levels. Each session lasts 1 hour and 15 minutes and costs €5.
Release the old, embrace the present, and flow with life’s rhythm. Breath, movement, and mindful focus to stay grounded in uncertain times. Leave feeling calm, strong and with trust into life.
About yoga with Lisa
Each class combines Pranayama (breathing), Asanas (movement), and Meditation, always linked to a theme that inspires inner growth, helping you to look inward and connect with yourself, and to stay strong and balanced mentally and physically. Combining Hatha and Vinyasa, the classes are stabilizing yet energizing, and open to all levels. Each session lasts 1 hour and 15 minutes and costs €5.
today
conversation
Café Filosófico // Coletivo Tagarela
tomorrow
concerts
Colinas + The Youths
sun.03.05
concerts
Misturadora 1.0