Manipura Chakra: Willpower & Inner Fire
Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
Yoga with Lisa // Manipura Chakra
Manipura Chakra: Willpower & Inner Fire
Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
today
conversation
Café Filosófico // Coletivo Tagarela
tomorrow
concerts
Colinas + The Youths
sun.03.05
concerts
Misturadora 1.0