Manipura Chakra: Willpower & Inner Fire
Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
Yoga with Lisa // Manipura Chakra
Manipura Chakra: Willpower & Inner Fire
Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.
About yoga with Lisa
Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.
wed.17.06
circus
Turno da Noite - Uatumã Fattori // TRENGO
thu.18.06
concert
YHWH NAILGUN
fri.19.06
listening party
40 Years of Arthur Russell’s “World of Echo”